A) CF S-WOD
B) CF Metcon
C) 10min emom C2B pullups (pick a number between 5 and 10, and hit that number every minute for 10 minutes unbroken)
B) CF Metcon
C) 10min emom C2B pullups (pick a number between 5 and 10, and hit that number every minute for 10 minutes unbroken)