A) CF S-Wod
B) CF Metcon
C) 50 x kb hang power snatch each arm for time. (Alternate as much as you want, as long as you can keep track) 53 / 35
B) CF Metcon
C) 50 x kb hang power snatch each arm for time. (Alternate as much as you want, as long as you can keep track) 53 / 35