A) 2 high hang snatches. Find heaviest for today
B) CF Metcon
C) Toes to bar wave, drop between each set; 1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 for time
B) CF Metcon
C) Toes to bar wave, drop between each set; 1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 for time