A) CF S-WOD
B) CF Metcon
C) “Jaguar flight simulator”
Double unders (each set must be unbroken to move on)
5-10-15-20-25-30-35-40
For time; 10min time cap
B) CF Metcon
C) “Jaguar flight simulator”
Double unders (each set must be unbroken to move on)
5-10-15-20-25-30-35-40
For time; 10min time cap