Paula Jager Wednesday, October 21, 2015 - 01:23 You are here Home Blog Comp 10/21 A) Clean and jerk, 2 sets of 2 @ 80%, 2 sets of 2 @ 85% B) CF Metcon C) 3rnft 5 archer rocks, 10 hollow rocks, 15 push ups, 20 sit ups