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I enjoy going to the gym and appreciate the positive reinforcement with the team atmosphere that we have. The encouragement from team members and coaches enables you to push yourself and to achieve results you never dreamed possible.
My goal is to make this a life change. I am aware of the foods I eat and the liquids that I consume. People often go on a diet and months down the road gain most or all of the weight back. Be honest with yourself and make adjustments that you will stick with, of course there will be the occasional cheat, but it will no longer be the routine.
I realize this has only been a short journey for me thus far, but I will be doing this for the long term. I know Jaguar Crossfit works and I know being aware of your diet makes a world of difference. I still have more transformation to complete and I know that I will continue to do so.
I feel amazing, I feel healthy, I feel strong and I know that the changes I have already made in my life help me to be a better husband and father. I no longer feel drained, but I feel energized and ready for life’s challenges.
Again, I thank Paula, the coaches, and all of the members at Jaguar Crossfit for everything they have done for me. I truly am grateful for the positive changes in my life and am excited for what the future holds.
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