Pumpkin Partners Halloween WOD 10/26

Paula Jager
Saturday, October 26, 2019 - 17:00
Pumpkin Partners Halloween Wod

AMRAP 3
Partner 1 - Ghoul To Overhead w/pumpkin for max reps (35/25)
Partner 2 - Double Dumbbell or Kettlebell Pumpkin Holds

AMRAP 3
Partners switch

AMRAP 3
Partner 1 - Max Bat calories
Partner 2 - Overhead Pumpkin Hold (35/25)

AMRAP 3
Partners switch

AMRAP 3
Partner 1 - Max Tombstone Jumps
Partner 2 - Bottom Squat Hold

AMRAP 3

Partners switch

AMRAP 3

Max Boopees - Together