Party Time 3/28

WOD

24min AMRAP

For those w/ equipment at home. . .

40 Cal Bike
40 Push Press (95/65)
40 Burpees Over Bar
40 Front Squats
400m Run

Rx+ (135/95)

For those without. . .

800 m run
40 dips
40 burpees over object
40 squats  (w/ object held in FR)
400 m run