GPP-Squats Again? 04/02

Paula Jager
Thursday, April 1, 2021 - 17:00
Strength

Front squat 4x12@65-68%

E3MOM for 12 min
Rest 2 min
DB press 4x12
E2MOM for 8 min

WOD

Tabata wall ball 20/14
Rest 2 min
Tabata pull ups