Oly
Every 1:30 X’s 10 Sets
Snatch Pull + 2 Snatch
*Snatches - NOT Touch-&-Go, Reset at the Bottom for Each Rep
WOD
For Time
5-10-15 Power Clean (155/105)
10-20-30 Box Jump Overs (24/20)
Every 1:30 X’s 10 Sets
Snatch Pull + 2 Snatch
*Snatches - NOT Touch-&-Go, Reset at the Bottom for Each Rep
WOD
For Time
5-10-15 Power Clean (155/105)
10-20-30 Box Jump Overs (24/20)