GPP 6/9

Strength

EMOM x 8

8 Romanian Deadlift

WOD

2 Sets for Max Reps

1:00 AMRAP Deadlifts (185/125)
3:00 AMRAP Row/Assault Bike for Calories
1:00 ARMAP Max Distance Farmers Carry
3:00 AMRAP Row/Assault Bike for Calories
-rest 2:00