GPP 6/29

WOD

TEAMS OF 3

PART 1
100 DU (200singles) split evenly
1 person jumps- 2 people hold a deadlift (225/155)
5 min time cap

PART 2
2000m row split evenly (667m/person)
1 person row- 2 people synchro burpees
10 min time cap

PART 3
100 WBS
2 people doing wall balls- 1person box step overs (20)
5 min time cap

PART 4
3x400m relay run
1 person at a time