WOD
In teams of 2:
24min AMRAP
3000/2400m Row Buy In (switch as needed)
AMRAP in remaining time (alternating rounds)
6 Hang Squat Cleans (95/65)
6 Burpee Box Jump (24/20)
In teams of 2:
24min AMRAP
3000/2400m Row Buy In (switch as needed)
AMRAP in remaining time (alternating rounds)
6 Hang Squat Cleans (95/65)
6 Burpee Box Jump (24/20)