GPP 5/6

Strength 

5 rounds
5 deadlifts @70%
rest 1 min between

then...

5 rounds
8 RDL @ 45%
rest 1:00 min between

WOD

KE+VA

Kelly + Eva
5RFT
400m run
30 KBS (70/53)
30 box jumps (24/20)