Oly
EMOM x 8
6-8 Unbroken Hang Power Snatch
WOD
6min AMRAP x 2
8 Alternating Single Arm Dumbbell Snatch (50/35)
24 Double Under
-rest/walk 1:00
EMOM x 8
6-8 Unbroken Hang Power Snatch
WOD
6min AMRAP x 2
8 Alternating Single Arm Dumbbell Snatch (50/35)
24 Double Under
-rest/walk 1:00