GPP 5/17

Paula Jager
Friday, May 17, 2019 - 13:00
Skill

DU/Burpee Conditioning
OT2 x 5
10 burpee (CFL 8)
25 DU (CFL 50 singles)

WOD

800m run
then 8 rounds
8 push up
5 C2B
12 squats