GPP 4/10

Strength 

Clean & Jerk

OT1:30 for 8 sets
1 power clean + 1 squat clean + 1 split jerk
2 @ 70%
2 @ 75%
2 @ 80%
2 @ 85%

WOD

2 Rounds
min 1: 15-20 UB DU (30-40 SU) 2 try (30rx+)
min 2: 10-12 burpees (20rx+)
min 3: 3 BMU (bars) (4rx+)
min 4: 20 abmat sit ups (25rx+)