GPP 12/7

WOD

Teams of 2

Run 100m together
50 synchro AKBS (53/35)
100m Run
50 Slamball Thrusters (35/25)
100m Run
50 plate Ground to Overhead (25/15)
100m Run
50 Air Squats
100m Run
30 plate Ground to Overhead
100m Run
30 Slamball Thrusters
100m Run
30 synchro AKBS
100m Run