GPP 12/27

Paula Jager
Friday, December 27, 2019 - 14:00
Skill

On The 1:30 x 10

1 Power Clean
1 Hang Power Clean
3 Strict Chin Ups

*CFL - use Rogue Bar & sit on floor for Chin Up work

WOD

For Time:

100 Air Squats
800m Run
25 Hang Power Cleans (135/85)