Partner WOD
Teams of 2 - Switching Back & Forth on the Movements
4 Rounds of:
P1 - 10 Wall Balls
P2 - 10 Push Ups
into...
4 Rounds of:
P1 - 10 Box Jumps
P2 - 10 Air Squats
Into...
4 Rounds of:
P1 - 10 Power Cleans (95/65)
P2 - 10 Sumo Deadlift High Pull (53/35)
1.000m Row Cash Out (500m each)
Teams of 2 - Switching Back & Forth on the Movements
4 Rounds of:
P1 - 10 Wall Balls
P2 - 10 Push Ups
into...
4 Rounds of:
P1 - 10 Box Jumps
P2 - 10 Air Squats
Into...
4 Rounds of:
P1 - 10 Power Cleans (95/65)
P2 - 10 Sumo Deadlift High Pull (53/35)
1.000m Row Cash Out (500m each)