GPP 12/15

Paula Jager
Monday, December 14, 2020 - 16:00
Strength

Strict Press

E2MOM For 6mins (3 Sets)

10 Reps @50%
Rest 1min

E2MOM For 6mins

5-10 Strict Pull Ups

WOD

2 Sets For Max Reps

1min Wall Balls
Rest 1min

1min Toes-to-Bar (Modify if Needed)
Rest 1min

1min Max Double Unders