GPP 12/10

Oly

EMOM x 5

3 Hang Power Snatch
EMOM x 5
2 Hang Power Snatch
EMOM x 5
3 Hang Power Clean
EMOM x 5
2 Hang Power Clean

WOD

For Time
50-40-30-20-10

Double Unders
Situps
Russian Kettlebell Swings (53/35)