Accessory
30min Card Game:
Clubs: 20 Split Jumps
Spades: 21 Ring Rows
Hearts: 200m Ball Gasser (20/14)
Diamonds: 21 Push Ups
Joker: 200ft on the Versa Climber
Ace: 21 Tire Flips
King: 200m Farmers Carry (As Heavy As Possible)
Queen: 21 Sledge Slams Each Side
Red Jack: 2mins Rest + 5 Points!
Black Jack: 21 Burpee Box Jumps
30min Card Game:
Clubs: 20 Split Jumps
Spades: 21 Ring Rows
Hearts: 200m Ball Gasser (20/14)
Diamonds: 21 Push Ups
Joker: 200ft on the Versa Climber
Ace: 21 Tire Flips
King: 200m Farmers Carry (As Heavy As Possible)
Queen: 21 Sledge Slams Each Side
Red Jack: 2mins Rest + 5 Points!
Black Jack: 21 Burpee Box Jumps