WOD
The Viking
-50 partner wall balls over the rig
-1800 m row (split equally)
-800 m run togetherr
-200 sledge strikes
-800 m equipment run
-1800 m row (split equally)
For Time!
The Viking
-50 partner wall balls over the rig
-1800 m row (split equally)
-800 m run togetherr
-200 sledge strikes
-800 m equipment run
-1800 m row (split equally)
For Time!