Accessory
Teams of 2 (35min Cap)
3 Rounds:
30 Toes-to-Bar
30 Front Squats (95/65)
30 American Kettlebell Swings (70/53)
60 Cal Row
-into-
2 Rounds:
30 Toes-to-Bar
30 Front Squats (135/95)
30 American Kettlebell Swings (70/53)
60 Cal Row
-into-
1 Round:
30 Toes-to-Bar
30 Front Squats (185/135)
30 American Kettlebell Swings (70/53)
Teams of 2 (35min Cap)
3 Rounds:
30 Toes-to-Bar
30 Front Squats (95/65)
30 American Kettlebell Swings (70/53)
60 Cal Row
-into-
2 Rounds:
30 Toes-to-Bar
30 Front Squats (135/95)
30 American Kettlebell Swings (70/53)
60 Cal Row
-into-
1 Round:
30 Toes-to-Bar
30 Front Squats (185/135)
30 American Kettlebell Swings (70/53)