Accessory
In Teams of 2:
35min Running Clock
2 Rounds:
50 Cals Bike
50 Pull-Ups or 10 Rope Climbs
Immediately Into:
2 Rounds:
50 Alternating Dumbbell Snatch (70/50)
150 Double Unders
Immediately Into:
2 Rounds:
50 Burpees
50 Dumbbell Power Cleans (50/35)
In Teams of 2:
35min Running Clock
2 Rounds:
50 Cals Bike
50 Pull-Ups or 10 Rope Climbs
Immediately Into:
2 Rounds:
50 Alternating Dumbbell Snatch (70/50)
150 Double Unders
Immediately Into:
2 Rounds:
50 Burpees
50 Dumbbell Power Cleans (50/35)