Partner WOD
The Running 50's
Teams of 2
Run 200m together
Split 50 Box Step Ups (24/20)
Run 200m together
Split 50 American Kettlebell Swings (53/35)
Run 200m together
Split 50 Walking Lunges
Run 200m together
Split 50 Knee Raises
Run 200m together
Split 50 Push Press (45/35)
Run 200m together
Split 50 Wall Balls (20/14)
Run 200m together
Split 50 Burpees
Run 200m together
Split 50 Double Unders
The Running 50's
Teams of 2
Run 200m together
Split 50 Box Step Ups (24/20)
Run 200m together
Split 50 American Kettlebell Swings (53/35)
Run 200m together
Split 50 Walking Lunges
Run 200m together
Split 50 Knee Raises
Run 200m together
Split 50 Push Press (45/35)
Run 200m together
Split 50 Wall Balls (20/14)
Run 200m together
Split 50 Burpees
Run 200m together
Split 50 Double Unders