GPP 10/27

Paula Jager
Monday, October 26, 2020 - 17:00
Accessory

35min Running Clock

Minutes 0-10
5 Rounds For Time

6 Power Snatch (115/75)
15 Pull-Ups
-Directly Into-

Minutes 10-20

30sec Work/30sec rest – Bike/Row for Cals
-then-

Minutes 20-25

Rest
-then-

Minutes 25-35
For Time

30 Hang Power Cleans (115/75)
30 Burpees Over Bar
30 Push Jerks
30 Burpees Over Bar