GPP 10/22

Paula Jager

Wednesday, October 21, 2020 - 17:00

Barbell Cycling

Every 90secs X’s 12

3 Hang Power Cleans + 4 Front Squats + 5 Burpees

WOD

10min AMRAP

21 Russian Kettlebell Swings (70/53)
21 Situps
21 No Pushup Burpees