GPP 10/21

Strength

Deadlift

65% X’s 5 Reps
75% X’s 5 Reps
85% X’s Max Reps
**Superset w/ 1min Weighted Plank

WOD

15min AMRAP

5 Bench Press (155/105)
1 Rope Climb
15 Wallballs (20/14)
200m Run