Friday Get It Up 2/28

Paula Jager
Thursday, February 27, 2020 - 15:00
Strength

Push Press

12 minutes to build to a 2RM

WOD

EMOM x 18

1: 15 Russian Kettlebell Swings (53/35)
2: 15 Push Press (45/35)
3: Max Double Under in :30