Event 14:
I go-you go
6-10-14
Deadlifts (185/135)
HSPU
Rest
Event 15:
I go - you go
Row 500/400
100 pullups (140 ring rows)
25 yd back-rack lunge 75/55
25 yd front-rack lunge 75/55
25 yd overhead lunge 75/5
I go-you go
6-10-14
Deadlifts (185/135)
HSPU
Rest
Event 15:
I go - you go
Row 500/400
100 pullups (140 ring rows)
25 yd back-rack lunge 75/55
25 yd front-rack lunge 75/55
25 yd overhead lunge 75/5