WOD
In Teams of 2 :
2 Rounds
2 Minutes at each Station
Max reps at each station
1. Deadlift (135/95)
2. Box Jumps (24/20)
3. Wallballs (20/14)
4. Cal. Row
5. Sit-Ups
*4 minute Rest*
1 partner works while other partner rests
In Teams of 2 :
2 Rounds
2 Minutes at each Station
Max reps at each station
1. Deadlift (135/95)
2. Box Jumps (24/20)
3. Wallballs (20/14)
4. Cal. Row
5. Sit-Ups
*4 minute Rest*
1 partner works while other partner rests