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Tuesday, June 9, 2009

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Tuesday, June 9, 2009

400 M run
25 hang power cleans (95#/65#)
25 kness to elbows

3 rounds for time

L sits/wipers:  2 rounds

Yes, I gave it my all!
Yes, I gave it my all!

You certainly did Allison and welcome; you will fit in just fine.

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