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Sweet Baby Cheeses!

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Strength: 200 m sprints x 3

No more than 90 seconds between sprints

– Team up for timers

WOD: 10 min AMRAP

30 Double Unders

15 Power Snatches 75/55

Rest 3 min

7 min of burpees

Score: AVERAGE OF THREE SPRINTS (math is for cool kids)/rounds + reps/ time

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