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Steve Lopez

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steve-smallI started with Paula in January 06.  At the time I had rheumatoid arthritis in both shoulders and lower back pain.  I weighed 199 lbs at 5′ 10” my cholesterol was 235.  I couldn’t touch my toes, couldn’t do more than 1 push up and couldn’t run 200 yards.  I now have no pain in my back or shoulders.

I have dropped a total of 22 lbs. I have since gained some back but I am still two pant sizes smaller.  My cholesterol is now 192 without any medication, I can run 200 yards in under 35 seconds and do 20 push ups with 1 hand on a medicine ball; I am 54 years old.


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