I started with Paula in January 06. At the time I had rheumatoid arthritis in both shoulders and lower back pain. I weighed 199 lbs at 5′ 10” my cholesterol was 235. I couldn’t touch my toes, couldn’t do more than 1 push up and couldn’t run 200 yards. I now have no pain in my back or shoulders.
I have dropped a total of 22 lbs. I have since gained some back but I am still two pant sizes smaller. My cholesterol is now 192 without any medication, I can run 200 yards in under 35 seconds and do 20 push ups with 1 hand on a medicine ball; I am 54 years old.
2009 03 15