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Jennifer Cloudman

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jenniferI have worked out in some form or fashion for the majority of my adult life.  I have trained with professionals on a one on one basis and have followed routines on my own.  There we years I would train 9 – 10 months and then years where I slacked off and maybe got in a good 3 months. 

Since my midtwenties, I have never had to lose weight but always desired to get tonedand firm with some definition.  That never happened.  I could strengthtrain, cardio train, metabolic train, etc but the muscles I desired did notdevelop.  That was until CrossFit!  I began CrossFit the middle of January2009 and within a 6 week time frame, I noticed results – the muscle kindresults.  I haven’t gained or lost but the definition that has developed isamazing to me.  I love the class – get in 5 days a week most weeks – theworkouts are all different to keep you interested – I feel better – sleepbetter and look better.   I would recommend this to everyone!

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