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Help me. I’m Sore.

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Teams of 2

AMRAP 20

60 Bar Facing Burpees

30 OH Squats 115/75

10 Ring Muscle-ups (C2B/ring dips  Pull Ups/stationary dips  Ring Rows/pushups)

Score: Total REPS

CF Jaguar Field Day was awesome! Lots of good times hanging with great friends! Congratulations to our Kickstart Your Challenge winners!

First place: Carol Ann Jenkins

Second place: Janet Driggs

Third place: Miranda Drake

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