GPP – Snatched 1/18
Oly
E3MOM For 5 Rounds
3 Reps of 2 Snatch + 2 Overhead Squat
WOD
E2MOM For 5 Rounds
Run 200m
15 Hang Power Clean (95/65) – (RX+ 115/75)
EC: 20mins of 30secs On & 30secs Off @ 80% Effort
2021 01 17
A TRAINING EXPERIENCE LIKE NO OTHER
TRY CrossFit Jaguar FREE!
Simply choose your experience level and get registered for CrossFit Jaguar today!
-
New To CrossFit
-
Experienced CrossFitter
CLICK HERE to get started if you are visiting from out of town.
-
Free eBooks
Learn inside tricks on how to get fit FAST!
-
Check out our Refer a Friend Incentive