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GPP – Rest Day Bahahaha 2/17

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WOD

For Time

5 Rounds of:

50yd Sled Pull Powerwalk
Rest 60secs Between Sets

Rest 60secs Before Proceeding to…

5 Rounds of:

50yd Dumbbell or Kettlebell Front Rack Carry
Rest 60secs Between Sets

Rest 60secs Before Proceeding to…

5 Rounds of:

200m Shuttle Sprint
Rest 60secs Between Sets

Cooldown
Banded Ab Pulldowns (3×20)