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GPP – Not So Super Saturday – Buc Up! 2/13

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Accessory

For Time

Lake Grass Run
4 Rope Climbs
20 Hollow Rocks
15 Supermans
10 Burpee Deadlifts
5 Handstand Push Ups
3 Rope Climbs
20 Hollow Rocks
15 Supermans
10 Burpee Deadlifts
5 Handstand Push Ups
100 Double Unders (100 Attempts or 200 Singles)
2 Rope Climbs
20 Hollow Rocks
15 Supermans
10 Burpee Deadlifts
5 Handstand Push Ups
1 Rope Climbs
20 Hollow Rocks
15 Supermans
10 Dumbbell Burpee Deadlifts
5 Handstand Push Ups
Lake Grass Run