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GPP 7/5

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Skill

Pull Gymnastics/Bike

OTM x 12
m1: 1-2 RMU or 3 BMU or 5 C2B or 8 KPU or 10 seated ring rows
m2: 10/8 cal bike

WOD

4 rounds
10 thrusters (75/55)
10 deadlift (75/55)
20 DU

CFL
10 thrusters or FS or push press (45/35)
15 deadlift (45/35)
40 singles