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GPP 7/31

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Strength

Close Grip Bench Press

10-10-10
*after each set, perform 8-10 DB Bent Over Row per side

WOD

Every 6min X’s 3 Sets

4min AMRAP

500/400m Row
20 Box Jump Overs (24/20)
AMRAP Double Unders (in remaining time)
-Rest 2mins