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GPP 8/3

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WOD

Teams of 4

Buy In:
2000m Row (500m each)
1 person Row
2 people Kettlebell Hold
1 Person Rest

800m Run w/ Medicine Ball (20/14) as a team
100 Ab Mat Sit Ups in teams of 2, everyone working

50m Weighted Box Pushes (4 total pushes down the turf and back)
8 Rope Climbs (2 each) or 16 Up/Downs divided (4 each)