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GPP 5/15

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Strength

Snatch Work

2x 3 sotts press
2 x 3 snatch balance
2 x 3 hang power snatch
3 x 1 squat snatch (floor)

work up to a heavy single over the next 6×1 squat snatch

WOD

10-9-8-7-6-5-4-3-2-1
DB squat snatch (95/65)
mountain climbers