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GPP 10/15

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Oly

EMOM X’s 10

Min 1-3: 3 Power Clean
Min 4-6: 2 Power Clean
Min 7-10: 1 Power Clean
*Build Loads Across Sets

WOD

EMOM X’s 16

O: 15 Wallballs (20/14)
E: 15 Kettlebell Swings (53/35)
RX+: 20 Reps Each Min

**Optional Accessory**

Weighted Plank X’s 1min X’s 3 Sets