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GPP 10/10

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Active Recovery WOD

5 Rounds Not For Time

50ft Dumbbell (left, front rack) Overhead Walking Lunge
10 Sumo Deadlift High Pulls
50ft Dumbbell (right, front rack) Overhead Walking Lunge
10 Box Step Ups
50ft Double Dumbbell Farmers Carry
10 Goblet Squats (1 Dumbbell)

Cash Out – 100 Abmate Sit Ups, 50 Glute Bridges on Bench