Blog Search

Friday, April 24. 2009

By: 0

Friday, April 24, 2009

10 Front squats (95#/65#)
15 Knees to elbows
20 Push ups
200 Jumpropes

4 rounds for time

Deadlifting at 15 months, he's a natural
Deadlifting at 15 months, he's a natural

Nathan has perfect form on his deadlift and is having fun doing it.

Comments: 0

Write a Reply or Comment

Your email address will not be published. Required fields are marked *