Blog Search

David’s choice

By: 0

WOD

In Teams of 2 :

2 Rounds

2 Minutes at each Station

Max reps at each station

1. Deadlift (135/95)
2. Box Jumps (24/20)
3. Wallballs (20/14)
4. Cal. Row
5. Sit-Ups
*4 minute Rest*

1 partner works while other partner rests