"Active Recovery" Part 1: Row 40 cals- Rest 90s Row 30 cals- Rest 90s Row 20 cals- Rest 90s Row 10 cals 16:00 min time cap then... Part 2: 50 DU in 90s- Rest 60s 40 DU in 90s- Rest 60s 30 DU in 90s- Rest 60s 20 DU in…
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